heart – MAKE IT BEAT

Watch this video to see how deep breathing and coughing from your gut can help you if you are suffering from a heart attack.

How an early CPR would have savedShane Warne

The first 10 minutes are crucial in saving a life. When there is a death due to cardiac arrest, the heart is generally to blame. But even more to blame [...]

Your heart says NO Smoking please !

It is accepted that cigarette smoking causes breathing problems and lung cancer. However did you know it also makes you more likely to have a heart attack? Cigarette contains thousands [...]

Diet plays a huge role in maintaining good health. The practice of using herbal medicine dates back to the very earliest periods of known human history. Intake of herbs everyday [...]

Can an active person have heart attack?

Everyone knows that exercise is excellent for your heart, so the recent news that over-exercising might cause artery blockage may have surprised some.Very active persons have greater coronary artery calcium [...]

Heart health myths vs. facts

For a healthy heart, you need to make some dietary modifications. Simple changes in your everyday diet may offer benefits, which help in preventing future heart problems, high blood pressure, [...]

Why heart patients are at high risk with Covid-19

As the Covid-19 virus wreaks havoc around the globe, millions are infected and the count increases daily, especially in the U.K. People with heart issues needs to be very careful [...]

50 is the new 60

Fifty is the new 60 for some, with unhealthy lifestyles meaning nearly one in five middle-aged men have a ‘heart age’ of someone a decade older. According to the article [...]

What causes a heart attack?

Coronary heart disease (CHD) is when your coronary arteries (the arteries that supply your heart muscle with oxygen-rich blood) become narrowed by a gradual build-up of fatty material within their [...]