CPR – What you need to know

Cardiopulmonary resuscitation (CPR) remains one of the most important life-saving skills — but recent 2025 Resuscitation Council UK and global updates have refined how and when we act. 1.⁠ ⁠Act [...]

Cardiopulmonary resuscitation (CPR) remains one of the most important life-saving skills — but recent 2025 Resuscitation Council UK and global updates have refined how and when we act.

1.⁠ ⁠Act Faster – Don’t Hesitate
The biggest message in the latest guidance is simple: act immediately. If someone is unresponsive, call 999 first and start CPR straight away. Delays cost lives, and early action significantly improves survival.

2.⁠ ⁠High-Quality Chest Compressions Still Key
The fundamentals remain unchanged:
Push hard and fast (100–120 compressions/min)
Depth of 5–6 cm
Minimise interruptions

If untrained, hands-only CPR is encouraged—doing something is always better than doing nothing.

3.⁠ ⁠Earlier Emergency Activation
New guidance emphasises calling emergency services immediately, even before fully checking breathing. Call handlers now play a bigger role in guiding CPR and locating defibrillators.


4.⁠ ⁠Greater Focus on Early Defibrillation
Using an AED (defibrillator) as soon as possible remains critical and can double or quadruple survival chances.


5.⁠ ⁠Start CPR Anywhere—even on a Bed
A practical update: if someone collapses on a soft surface (like a bed), start CPR immediately rather than moving them first, adjusting pressure if needed.


6.⁠ ⁠Stronger Emphasis on the “Chain of Survival”
Modern CPR highlights a clear sequence:
Recognise → Call for help → Start CPR → Defibrillate → Advanced care → Recovery → CHEST Physician


7.⁠ ⁠CPR Education Starts Earlier
Training is now encouraged from age 4–6.

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